- prepare veggies that you have available
- place them in the steamer
- cook for about 8 minutes
- remove vegetables from the steamer and place in large plate or bowl
- grate cheese and add chees...
Red bell pepper
4 - 6 Eggs
Ham
Mushrooms
Cheese
Asparagus
Oil
Salt
Black Pepper to taste
- Slice up bell pepper into small pieces
- Slice mushrooms thinly
- Grate cheese
- Cut ham into sma...
1 head of cauliflower
1/2 cup chicken broth or water
2 tablespoon extra virgin olive oil
1 teaspoon fresh or dried oregano
salt and freshly ground pepper
6 garlic cloves, sliced thinly
dried par...
Ingredients:
- 1/2 onion
- 2 tablespoons of canola oil
- 1 teaspoon of salt
- 6 boneless and skinless chicken breasts
- 2 cups of water
- 4 Roma tomatoes
- one cup of green beans
- 2 grated ca...